About Us
We're guided by a clear vision - better mental health and wellbeing for all.
Anonymous and confidential, The Digital Diarist is a safe place where people can openly express themselves, get a deeper understanding and perspective on what’s happening in their lives, connect with people who will provide judgement-free support, and build the resilience to manage their challenges now and in the future.
The Digital Diarist is 100% online, anonymous and confidential, and lets people connect on their terms. Our Mental Health platform is an online resource focused on shattering the stigmas that come with mental health disorders and providing information on how to cope with them. Through advice and insights from healthcare professionals, and stories from people living with mental disorders, this space will provide credible lifestyle education, information and treatment options.
It's okay to not be okay, and it's okay to ask for help. Every step towards self-care, every whisper of self-love, and every moment of vulnerability is a victory. Remember, healing is not a solo act, and seeking support is a sign of strength, not weakness."
Our values
Our Mental Health is focused on reducing the stigma of mental health through the following values. We believe that,
- people living with mental disorders should be treated with dignity, respect and equality.
- everyone is worthy of belonging in society.
- people living with mental disorders must be given opportunities.
- those with mental disorders should be given the support they need to live a fulfilled life.
- people with mental disorders should be given information and hope.